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Free Trial Class For Beginner's

We are delighted you would like to join us and would like to offer you a complimentary trial class as a warm welcome to you. 


Before you join one of our physiotherapy led pilates classes; please can you fill in this initial health form; 

Click here> or email


Once we've received it we will contact you personally to book you into either a live Zoom class or a pre-recorded on-demand class. Your choice!


The process is very simple and we'll help you all the way. 


We look forward to welcoming you!


Kind Regards Ros and Gilly

"My main aim was to improve my balance as I had fallen earlier in the year. The ladies have a wealth of knowledge including physio tips and tricks how to improve your balance. I am more confident physically and mentally and not afraid to leave the house anymore either!

Erin, Plymouth"

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