We are working with Livewell Southwest and are running FREE Physiotherapy led Pilates classes Live on Zoom. We are also running FREE pre-recorded ON-DEMAND Pilates Classes which offer UNLIMITED access 7 days a week.
With Ros being an NHS Physiotherapist; and having worked as a freelance instructor for Livewell Southwest, we understand the need for time out of work and a space to focus on your physical and mental wellbeing
This is our way of giving back.
Please note places are limited and on a first come first served basis. A waiting system will be implemented when needed. Places are subject to health forms being screened and cleared.
If you work for Livewell Southwest and would like free Pilates classes, please BOOK HERE by filling in our Health Form and we will contact you.
For more information please contact us on 07973-632-627 or email firstname.lastname@example.org
Kind Regards Ros and Gilly
"Ros and Gilly are safe, kind and incredibly knowledgeable. They have been my instructors since 2015 and I have learnt so much about my posture, strength and balance-it's such a giggle, they are serious when it matters and fun too!"
Teresa, Livewell Southwest