Ros is a Chartered Physiotherapist with a BSc (Hons) in Physiotherapy from The University of Plymouth.
Ros specialises in Pilates and has achieved the highest certification in Physiotherapy Pilates; Matwork Level 3 with the Premier Australian Physiotherapy and Pilates Institute (APPI). Ros is also currently working as an NHS Physiotherapist on the frontline in the pandemic.
Ros’ other qualifications include: BA (Hons) in Dance, HFE Pilates instructor Qualification Level 3, Osteoporosis and Pilates Certification, Dance and Pilates Certification, Pilates for Cyclists Certification, Exercise to Music Instructor Level 2 Certified and Ros is certified in Sports Massage (VCTC).
Gilly is a certified Pilates instructor Mat Level 3 and Exercise to Music Instructor Level 2. She also has BA (Hons) Degree in Applied Sports Science and Coaching with Education Studies from Exeter University.
Gilly is additionally an ex professional dancer and certified as a dance instructor. She is also a qualified gymnastics instructor for children.