top of page

Click Here To Book

PACEPilates

Physiotherapy,

Pilates and Core Exercises

HOME
ABOUT US
FREE EXERCISE VIDEOS
BOOK A CLASS
HEALTH FORM
CONTACT US
FAQ'S
CHEEZIFIT

Use tab to navigate through the menu items.

All Posts
How To Do Pilates Exercises

Search

pacepilates
- Mar 19, 2021
- 0 min read

Help...My upper back feels really tight!

Pilates
Physiotherapy Led
Plymouth Pilates
Pacepilates
Pain relief
upper body stretches
neck pain
rhomboids
trapezius

17 views0 comments

Meet Our Instructors

bottom of page