BLOG | Pace Pilates Plymouth | Pacepilates.com

top of page

Click Here To Book

PACEPilates

Physiotherapy,

Pilates and Core Exercises

Search

untitled image

pacepilates

Feb 27, 2022
0 min

Widewell Pilates Thursdays 5.45pm

6 views0 comments

untitled image

pacepilates

Feb 18, 2022
0 min

PACEPilates February Community Classes in Pictures

2 views0 comments

untitled image

pacepilates

Jan 9, 2022
0 min

Ankylosing Spondylitis

6 views0 comments

untitled image

pacepilates

Jul 2, 2021
0 min

Welcome Back To Our Community Physio Led Pilates Classes

48 views0 comments

Lower Limb Cramps

pacepilates

Apr 25, 2021
0 min

Lower Limb Cramps

11 views0 comments

Cubital Tunnel Syndrome

pacepilates

Apr 8, 2021
0 min

Cubital Tunnel Syndrome

45 views0 comments

Shoulder Impingement Exercises

pacepilates

Apr 1, 2021
0 min

Shoulder Impingement Exercises

36 views0 comments

Breathing Techniques for COPD

pacepilates

Mar 27, 2021
0 min

Breathing Techniques for COPD

16 views0 comments

Help...My upper back feels really tight!

pacepilates

Mar 19, 2021
0 min

Help...My upper back feels really tight!

16 views0 comments

SI Joint Pain Relief Exercises

pacepilates

Mar 12, 2021
0 min

SI Joint Pain Relief Exercises

28 views0 comments

"I can't Sleep - Please Help"

pacepilates

Mar 5, 2021
0 min

"I can't Sleep - Please Help"

27 views0 comments

Sciatica Stretches

pacepilates

Feb 26, 2021
1 min

Sciatica Stretches

Here's our weekly video to help you with Sciatica Stretches Enjoy 💙

26 views0 comments

Lower back pain?

pacepilates

Feb 19, 2021
1 min

Lower back pain?

Here's some gentle stretches to help you-please read our disclaimer below before completing these exercises 💙 Disclaimer: This video is...

24 views1 comment

Neck Pain?

pacepilates

Feb 16, 2021
1 min

Neck Pain?

Here are some gentle neck stretches to help you-please read our disclaimer below before completing these exercises 💙 Every week we will...

59 views1 comment

bottom of page